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MediaWise® With Dr. Dave   Print this page

Our Brains Are Built for One Thing at a Time

How familiar is this scene? You think your daughter is diligently doing homework. You knock and hear a cheery "Come on in." As you enter, your daughter is holding the telephone in one hand, an instant message is popping up on the computer screen, and the latest song from her favorite group is blaring from the CD player. The only thing resembling homework is the math book open on the table next to the keyboard. "I thought you were doing homework," you say. She gives you a puzzled look and responds, "I am."

You leave that scene shaking your head and decide to search for your son who is also supposed to be doing homework. You find him in the family room with legs crossed, a notebook in his lap, a pencil in his mouth and his eyes locked on the TV. When you remind him he is supposed to be doing homework you get the same: "I am."

Kids are wired like never before. Cell phones, instant messaging, pagers, faxes, CD players, video games, and the Internet have all become as common as TV and the radio for this generation of kids. It is common for kids to be listening to music, watching TV, and talking on the phone at the same time. Pop culture says that if you aren't doing a couple of things at once, you're slacking off.

Some try to tell us that because kids are so wired today they are excellent multi-taskers. But it turns out that "one thing at a time" is not old-fashioned advice. It's backed up by cutting edge brain research.

Common sense tells us multi-tasking should increase brain activity, but scientists found out it doesn't. Our brains are built to pay attention to one thing at a time. That's the finding of Carnegie Mellon University scientists using the latest brain imaging technology. As a matter of fact, they discovered multi-tasking actually decreases brain activity. Neither task is done as well as if each is performed individually.

It's not that we can't do some tasks simultaneously. We can all chew gum while walking, and most of us can drive a car and carry on a conversation. But if we are lost in heavy traffic in an unfamiliar part of town, the radio goes off and the talking stops. If two tasks are performed at once, one of the tasks has to be familiar. We perform a familiar task on "automatic pilot" while really paying attention to the other one. If they both require attention, we're in trouble. The brain can only do so much at one time. That's why insurance companies consider talking on a cell phone and driving as dangerous as driving while drunk.

 
 
 
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